Heavenly Bliss Women Day Retreat ~ The Returning of the Light ~

Saturday September 13th, 3 - 8pm, Prana Yoga, Closeburn

Join us in celebrating spring’s promise of the light’s return. Gather with other women to receive three facilitated workshops and a nourishing afternoon tea and dinner. 

This retreat is curated as a space to pause, rest, reflect and connect in the presence of other women. It is also a space to feel seen and heard, and a place to feel inspired. Most of all it is here to facilitate your wellbeing. 

Retreat Highlights

We will explore the theme of The Returning of the Light with three guided sessions:

1. Nature Mandala Creation
   Facilitated by Phoebe Hofsteede, you’ll collaborate to craft a Nature Mandala beneath the majestic camphor laurel tree, connecting with nature’s rhythm and beauty.
2. Sound and Song Circle
   Gather in circle with Lauren Grace to weave a nourishing string of sound, song and stillness practices that will uplift, revive and  inspire the senses. Experience sounding with your unique voice in community and the beautiful act of giving and receiving in sacred space. 
3. Yin Yoga & Sound Bath
   Conclude the day with Ana Wahab’s soothing Yin Yoga session, followed by a blissful sound bath to gently integrate your body and mind.

The retreat will also include a nourishing dinner lovingly prepared by Ana Wahab and Vicki Kearney, featuring wholesome, delicious food and drinks to energise and sustain you.

Who Will Benefit?

This retreat is ideal for women seeking:

• Time to slow down and simply be.
• A space for self-care and reconnection.
• Inspiration to bring balance and feminine wisdom into everyday life.
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Details

• Date & Time: Saturday, 13th September, 3:00 PM – 8:00 PM (arrival at 2:45 PM)
• Venue: Prana Yoga Studio, Closeburn, 4520
• Spots Available: Limited to 10 participants
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Pricing

• Early Bird: $150 (available until 23rd August)
• Full Price: $170 (from 24th August to 12th September)

We are excited to share our gifts and create a sacred space for connection, nourishment, and celebration. Let’s weave our communities together and embrace the beauty of being women.

A little more information on our facilitators and the spaces they will share below:

Phoebe Hofsteede

Therapeutic Art Practitioner & Artist

Phoebe has spent her life devoted to creating with nature, whether that be through her art, photography, or creative art therapy services. Connecting to nature through art has always been her anchor, especially during turbulent times in life. With over 20 years spent studying & practicing her craft, Phoebe has learnt the importance of creative expression, aiding the mind-body connection in order to heal physically, mentally & spiritually.

Phoebe’s approach to supporting clients is warm & gentle, providing a safe space for full expression where all of you is welcome. It is Phoebe’s desire to share her love of nature, not only as a form of inspiration to create, but to foster a better connection between people & nature for the purpose of healing ourselves and the natural world which homes us.

On the day…

Under the comforting embrace of the sacred tree, Phoebe will guide the group in creating a collective nature mandala. We will begin with a simple grounding exercise, allowing us to calm the nervous system and connect with the natural space. Using materials sourced from nature, such as flowers, leaves, stones, seeds and more, Phoebe will guide the group to place loving intentions into the collective mandala design, allowing for meditative creativity and connectedness to the earth and each other.

Lauren Grace

Sacred Space Holder, Songstress, Creator

Lauren holds sacred gatherings in circle for women woven with sound and song, art practice, embodiment exercises and crafting projects. She gathers her experience from her 17yr journey with women’s circles and her wisdom as a mother, wife and sister. She adores the space of reverence in circle - where the temple of the self is visited by candlelight and held within the gentle embrace of the feminine. It is her honour to share this tender space of beauty, presence and creativity with you, where so much can be learned and gathered in the name of greater peace, personal empowerment, belonging and alignment with our life’s purpose. She looks forward to welcoming you and holding you in circle.

On the day, Lauren will...

Guide us in circle around through a series of breath and sound exercises that will help us to release tension, relax and tone our nervous system and connect us to the blissful experience of harmony! She will share simple songlines that are accessible to both seasoned singers and those who don't usually sing! Expect to feel welcomed by this beautiful experience of sound, song and stillness, and leave feeling revivified, nourished and relaxed.

Ana Wahab

Yoga Teacher and Sound Healing Practitioner

Ana Wahab discovered her passion for yoga in her early teens, beginning a journey that has spanned over 25 years. Immersing herself in diverse styles of yoga, Ana developed a profound understanding of its transformative power. In 2023, she took the next step in her journey, sharing her wisdom and passion as a Yoga Teacher. Along the way, she cultivated a deep connection to Yin Yoga and Sound Healing, which have become integral to her practice.

Ana’s teaching style is characterised by a nurturing and gentle presence. She guides students with kindness and receptivity, inviting them to explore the depth of their physical, emotional, and energetic selves. Inspired by nature, Ana incorporates the elements and the energetic body into her work, creating a harmonious balance that resonates throughout her classes.

On the day…
The session begins with a restorative Yin Yoga practice, where poses are held for 3–5 minutes to enhance circulation, relieve stress, and support emotional well-being.

This will flow into a deeply relaxing Sound Bath, where you’ll be enveloped by the soothing tones of crystal and Tibetan singing bowls, shamanic drums, and other instruments. This immersive experience will help clear negativity, balance your energy, and leave you feeling refreshed, aligned, and at peace.

We look forward to holding space for you dear woman.

Cancellation Policy

We know that sometimes things come up, and unexpected events happen that can keep you from participating in the Retreat. 

In these cases we offer a full refund is available if you cancel within 48h or more of the event date.

If you cancel within 24h-48h before the event a 50% refund is available.

If you're not able to cancel with 24h notice the full amount paid will not be refunded.